I provide 1 to 1, group or online personal training sessions in and around the Milton Keynes area.
If you have any question regarding your fitness, you can drop me an Email or book a free consultation.
Testimonials
What my Clients are saying
Debi is an amazing motivator. Her sessions are varied and good fun. She really listened to my goals and I am much fitter and stronger as a result of our sessions – something I failed to do on my own. Can’t recommend her enough!
Yvonne, S
I’d got into a bit of a rut with my exercise routine. Debi was brilliant at motivating me. It was great to try new things and importantly see results for the first time in ages. I’m now fitter and stronger as a result. Thank you Debi!
Sarah, L
Debi taught me the value of weight and cardio training. I cannot express how pleased I am with the results. I can recommend Debi to anyone who wants to improve their strength, fitness and sense of all around wellbeing.
Sarah, G
Services
Types Of Training Available
Cardio
Sessions designed to target your heart health and get your heart rate up. Includes walking, running and interval training.
Strength Training
Sessions designed to increase muscular endurance and strength. Includes bodyweight, free weight and kettlebell training.
Steady State Training
Sessions designed to get your body working in the fat burning zone. Includes bodyweight and free weights.
Core Workouts
Sessions designed to specifically target the core, using movement in all directions. Includes the use of bodyweight and free weights.
Pre & Postnatal
Sessions designed specifically for pre & postnatal clients. Exercise modifications used depending on where you are at in your pregnancy journey.
Stretching
After workouts & specific longer sessions. From full body stretching to increase overall mobility through to targeted stretching for recovery.
Prices
Below are the services I offer to help you on your fitness journey.
One to One Personal Training
- Fitness workout designed specifically for you
- Flexible times to suit your schedule
- Varied program to get results
- Motivation when you need it
Small Group Personal Training
- Workout with a friend or friends
- Sessions for no more than 4 people to focus attention
- Group motivation & encouragement
- More cost effective than 1:1 sessions
Online Personal Training
- Flexible times to suit you
- Can fit in around your commitments
- Training from the convenience of your own home
- Motivation when needed
Contact Me
Get in touch if you are thinking of starting your fitness journey today.
Phone
+1 234 567 890
Where you can find me
Milton Keynes, Buckinghamshire, UK